Resistance Bands

  • Resistance Bands
  • Resistance Bands
  • Resistance Bands
  • Resistance Bands
  • Resistance Bands
  • Resistance Bands
  • Resistance Bands
AU$15.00

Product Code : NP700200 - resistance band

Availability: In stock

Product Description

Resistance bands can enhance your training in so many ways.

They can be used in weight training, and are excellent in the early stages of learning pull ups and muscle ups, by looping the band around a pull up rig and looping your foot through the other end of the band. The resistance in the band creates a motion to help you in pulling up, without entirely relying on your muscles to finish the job.

Resistance bands are excellent for stretching. Attach one end to a bar, and use the other end to stretch your arms or legs. The band will create a deeper stretch than what you’re capable of without it.

These bands can also be used for resistance training by wrapping it around your waist and having someone put downwards pressure on it as you run, creating a forceful resistance. This training increases your control over your movements when faced with resistance and is a great way to condition you against different obstacles you may face in your training or sport.

These bands are easy to train with, and can easily be used in the gym or at home.

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