Kettle bells 24Kg

  • Kettle bells 24Kg
AU$90.00

Product Code : NP100400 - Kettle Bells - 24kg

Availability: In stock

Product Description

Kettlebells are supplied in 8,12,16,24,32kg weights

Kettlebells are a necessary training tool for anyone looking to tone up their entire body and get into shape.

The unique design of the kettlebell allows both men and women of all ages and fitness levels to build strength and endurance, as well as providing some of the most effective core exercises by engaging the whole body.

Kettlebell training can be both low and high intensity strength training, and has a large cardiovascular element.

Kettlebell exercises can be done in the privacy of your own home or in the gym to mix up your normal exercise routine, and are used in all CrossFit exercise programs.

Working out with a kettlebell is different to other weight training programs as it provides you with both an intense cardio workout as well as muscle development by working a variety of different muscle groups.

Kettlebells should be a staple in any fitness regime whether you’re a beginner or in training.

As well as the large cardiovasulcar component of kettlebell workouts, it also utilises the following muscle groups, engaging your entire body:

  • Abdominals
  • Chest
  • Forearms
  • Hamstrings
  • Middle Back
  • Quadriceps
  • Shoulders

 

The list of strength and cardio workouts which can be done with a kettlebell is endless!

After a few weeks you will notice a significant improvement in your strength and endurance during workouts, which will lead to a stronger, leaner, fitter, faster body.

24kg Kettlebell

The most popular kettlebellsize for athletes, soldiers, and used in CrossFitcompetition is the 24kg kettlebell.

This weight delivers a significant strength and cardio workout, while allowing you to move at an accelerated pace without compromising correct technique.

While most men will start with a 16kg kettlebell, the 24kg kettlebellis the most popular weight for men serious about building muscle mass and increasing their cardiovascular stamina.

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